MyRaw Café

Praise of rest

30.10. 2019 | In this autumn period I experience an interesting phenomenon every year. One foot is still in the warm sea and the hand is already greeting Christmas holidays. It's like a jump from summer straight to winter. I indulge myself every year in total lounging. Read more...


The First Five-Year Plan

09.09. 2019 | You might think we‘re talking about socialist economic planning here. Indeed, the word „pětiletka“, also known as a five-year plan, is inherently connected with it. Not in our case, however. :-) Read more...


Breaking Point

08.06. 2019 | This year is marked by significant changes. I watch the shifts, and they’ve been around for quite a while, not only in myself but in my neighbourhood. The time is now ripe for a breaking point. And the year 2019 is in charge. Read more...


Great Friday

24.04. 2019 | Who would have thought it's Easter already… We've barely recovered from the Christmas madness, and yet here's another holiday. I have the impression that today's holidays are synonymous to consumption fever. Some go grocery shopping for their festive tables to bend under the weight of greasy scones, dyed eggs, and unfortunately, which I can't forgive, even roasted chickens. Read more...


Fancy Being Labelled?

15.03. 2019 | A little while back, I read a post by a well-known blogger, whom I truly respect and whose undoubtedly inspiring life story I admire. Recently, her contributions are teeming with vegan and vegetarian recipes, which is a sign that the world trend has finally entered our pond. Read more...


At Home in Kocourkov*

28.08. 2018 | I guess I'm not the only one who thinks we live in a strange world. We admire people who have often only proved that they were born well-off; people who can entertain us and people who excel more outwardly rather than in the content. We live in a society that admires inexperienced but beautiful youth. While age and eventful lives are useless and unwanted for us. We live in a world where white is black and black is white again. We are led by people who cheat and lie, instead of honest Mirka Dušíns (where the hell are they hiding?). Read more...


Vegan or Raw?

22.08. 2018 | That's the question. It depends on what we care about. From my experience, veganism is the absolute foundation of a healthy lifestyle. Of course, this must go hand in hand with exercise and an optimistic outlook on life (doesn’t work otherwise nowadays). Read more...


Do you need a bag for one crown?

14.08. 2018 | NO, - I always reply in a loud and rather emphatic way. It's about shopping of all sorts, where they have quite progressively stopped providing free plastic bags. Yes, it is an impressive step forward, compared to the previous years, when plastic bags and sacks were being accumulated in households, flying down the streets... and eventually would always get stuck in the crowns of trees (which then looked as awry decorated Christmas trees). Read more...


How to seize it or else, what to do about it…?

05.08. 2018 | Do not worry, I won’t write a paraphrase on Neruda‘s story „Where to go with it?“. However, a similar rhetorical question suits the topic. You know, you have been trying to stick to a healthy lifestyle for some time; you first stop eating meat, then fish and eventually give up eggs and dairy. You finally live to your liking and you feel that you‘ve just saved not only the Earth but the entire Solar System. Read more...


Will We Take Their Job?

29.07. 2018 | The title may suggest that I am a first-class feminist armed to my teeth and resolved to overthrow the much-discussed dominance of men. No, it's not the correct interpretation of the initial question... Read more...


In Praise Of Imperfection

23.07. 2018 | So I've been telling myself, and for a good couple of years, something is wrong. Social networks are swollen from impeccable bodies, faultless meal plans, and living patterns beyond our imagination. Each person found on Facebook, Instagram, or Twitter is saturated with information on how to get fit, lose weight, beautify, never grow old, and appeal to everyone. Read more...


Holidays – The Perfect Time To Make A Change

17.07. 2018 | The holiday season is in full swing. It’s a wonderful time of warm sunshine, cycling, and travelling. Some prefer spending their vacation abroad, next to the clear sea, others opt for quiet cottage stays in the middle of forests and groves. We look forward to every single day, whether we go mushroom picking or decide to conquer the Atlantic in a yacht. Read more...


The Right To Healthy Eating

15.07. 2018 | Dear friend, welcome to our blog! The idea has been there for quite a while but due to my busy schedule, I never had enough time and courage to take the first step... Read more...







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